Why are you doing this?(one way to think about goals) “Why?” I’ve always been curious. This annoyed my family. There’s a joke amongst my siblings and me, since I’m the youngest, that I have the biggest mouth. I was little when they teased me and I would widen my mouth to show them…I didn’t realize right away they meant I talked too much. One time my brother tape recorded me (remember those cassette players? push the red button for record!) without me realizing…and, then he played it back to me. Don’t worry, I’m not scarred for life–hah! But, so much of my talking as a little kid revolved around curiosity. As annoying as it is when a little kiddo drones or squeaks, “Why? Why? Whyyyyy?!” I think that it’s something we can take into our adulthood.Why are you doing what you’re doing?Try this: list out your big five time commitments within a week. (Did you do it? Okay. 😉 ) Then, literally write out the question, “Molly, why are you running for so many hours each week?” “Molly, why are you spending your time reading books?” So on and so forth. After you ask yourself the question, write out your answer. You can have many answers for each. For instance:I run because I am strong.I run because I want to grow in perseverance.I run because it’s something hard that I can actually do.I run because it’s really great to be outside and sweat.I run because it’s a way I connect with God.ORI read because I love collecting knowledge.I read because I feel happy when I do it.I read because it’s one of those things that I liked doing as a kid and I want to be more child-like.I read because I want to learn how to be a better writer.I dare you…let your curiosity get the best of you. 🙂When you understand your “why” then, your daily choices make more sense to go in that direction to re-inforce your “why” and your purpose. And, sometimes, you might find that you don’t know why you do something. This could be really great insight into something that isn’t how you actually need to be spending your time to become who you’re made to be. If this is the case, then writing your “because” statements can actually help you get back on track to be who you actually are.Are you struggling to answer your “why’s”? Let’s have a chat! Send me an email and we’ll be in touch.
5 Questions I Ask Myself to Stay Creative Hello! I’m Molly! I’m excited–always–to help people express more creativity in their lives.Making Creativity a HabitIt is just that: a habit. A habit is something that we regularly do whether we think about it or not. It can be something good (e.g.: 30 minutes of daily exercise) or something that we’d like to change (e.g.: biting my nails). “Creative” is something that we’re born to be. When we make creativity a habit, we become more settled into being ourselves. I have lots of habits I’d like to change, but in a time of self-reflection, I discovered these five questions are helpful to keep me moving toward healthy habits and positive life changes. These questions were so helpful for me, that I started to share them with my friends and family. Now, I’d like to share them with you!5 Questions to Ask Yourself to Stay CreativeWho is in your life?Who encourages you? Who do you go to for help? Who are you trying to please? Who do you avoid at all costs? Who sucks the life out of you? Noticing the people whom you surround yourself with will help you recognize who you want closeby and who you might not need as close to you anymore. Now, I’m not necessarily talking about cutting people out of your life. In most cases, there are ways to stay engaged in a relationship, but not investing as much energy in it as you might have in the past. People who challenge you today to become who you want to be, people who help you be who you believe you’re meant to be are great to keep around.Who has been in your life in the past? Good or bad, do you want the memory of them to carry the weight of authority in your life? From personal experience there are two particular people in my life who have passed away, but still are a significant part of my life. I have one person that was harmful and I’ve had to heal and overcome lots of harsh realities from that relationship. I don’t want to give weight and authority to that person anymore. On the other hand, I have a second person that was tremendously beneficial and empowering to me at a crucial time in my life. I want this person’s words, presence, and encouragement to stick with me as it can.What are you listening to?What goes into our physical ears and into our figurative heart has a deep impact on creativity. Do you listen to the same people in podcasts or radio stations? Do you listen to the same genre of music every day? Perhaps trying to listen to something or someone new could be the mini-jolt you need to propel you into more creativity. Does what you hear build you up or discourage you? Are you listening to voices from your past that cut down your dreams? Or are you listening to voices from your past that spur you on? Do you have a destructive train of thought that you hop on to be distracted or do you intentionally choose to listen to affirming voices?What are you reading?Reading is a habit that encourages creativity. Learning via reading non-fiction or learning via reading fiction, we can see the world from a different point of view. Examining our reading habits and how we fill our mind is crucial to safely harbor creativity. I make it a habit to regularly be reading a few different types of books at any given time. If I find myself stuck in one genre, I ask for recommendations or simply pick up a random book from the library, bookstore, or friend’s bookshelf.Poetry teaches me about writing and communicating succinctly.Fiction novels and short stories introduce me to characters that often think about the world differently from me and it can be a release of fun getting to travel around the world, space, and through time from the comfort of my own yellow, winged-back IKEA chair. I learn how to create stunning setting, believable characters, and how to develop a story arc that make sense and is entertaining.Life stories, biographies, or memoirs are fascinating to learn about history and to get to know “famous people” when I’d never be likely to meet them. It’s an inside look at someone else’s point of view. It feels like a privilege to be invited in.Books that challenge my faith and beliefs. The challenge happens either because they are living in a compelling way or their experiences are vastly different from mine. I don’t want to be stuck in my own worldview.Non-fiction entrepreneur, business, mindset, creativity, wellness books of many varieties–even travel stories–which keep my head in the game of being and becoming more of who I want to be and believe I’m meant to be.4. What are you eating?Garbage in, garbage out. When I eat junk, which I love to eat so many snacks and “fun” foods, I often don’t feel good. I feel a bit sludgey and grumpy and not creative at all, but on the worst days of junk food eating, I feel sad and unmotivated. When I eat primarily fruits and vegetables and other foods that I know aren’t junk, I’m lively, spritely, and full of creative energy. I’m excited and inspired to create and I feel happy to take action.5. What are you creating?Asking myself what am I creating is an intentional present continuous verb. What am I physically, actually, tangibly making right here, right now? I can easily get stuck in my thoughts and action never leaves my imagination. This can be disappointing and unmotivating. It can also reinvigorate my fears, fueling the fires of disappointment and stagnant living. I believe we humans are made in the image of a creator God, so we are all creative. Whether you build physical bridges because you’re a civil engineer, or you build relational bridges because you’re a good neighbor, everything in between takes creative effort. When we are creative, we are more like the selves we’re meant to be. When we are not creating, then we are not living life as truest self.Try asking yourself these questions and see what happens. #creativityisahabitWant some email inbox inspiration to help develop your creative habits? Sign up here.